Wed, Jan 20|
Live Online Breathwork Class
Join me and others for a live, online Breathwork class. I will guide you through the experience, offering words of encouragement and emotional support. It’s incredibly powerful.
Jan 20, 2021, 9:00 AM – 10:00 AM EST
About the Event
Breathwork can be defined as the use of breath awareness and conscious breathing for healing, releasing all that is stuck in the body, for personal awakening, and transformation in spirit, mind, and body.
Using the breath, we learn to navigate the nervous system, allowing access to states of balanced energy, cellular regeneration, and deep relaxation.
Reserve Your Spot
Group Breathwork Class