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Coaching Services
As a Plant-Based Vegan Holistic Health and Wellness Coach, my goal is to help you achieve vibrant health & find freedom from chronic symptoms by transitioning to, and finding joy in, a plant-based lifestyle. I offer these services to help you achieve better PHYSICAL, MENTAL, and EMOTIONAL health:
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Ongoing mentoring and coaching on proven life changing skills
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Focus on health, relationships, career, joy, meditation, and self care
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Empowering you to take charge of your life and become your own advocate
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Goal setting and accountability
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Nutritional counseling
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Sleep and stress management
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Attitude shifts that lead to overall better health
This is your time.
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